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20100917
20100917
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you curb it? >> don't quit cold turkey. ask anyone. lindsay lohan will tell you quitting anything cold turkey is harder. you wean yourself off. ways to do that. declare it no phone zone. go to a movie, you're not allowed to use your phone. some theaters are disabling the signal. do that to yourself. dinner is a great time. one of the few times, you're actually across from someone you care about. one way. give your phone or technology a curfew. people go to bed at 9:00, 10:00, 11:00. i don't think they should, other people should expect you to answer e-mail. >> maybe don't keep it next to your bed. >> talk to me about how your addiction is now? >> a lot better. had i walk down the street i'm not on my iphone. i notice the trees, as much nature in new york city as there it. >> yes. >> a whole different world. enjoying silence. it helped me to be self-aware and create boundaries. >> can you keep it up? >> i hope so. >> what do you think? because you -- you live with mark. what have you noticed? has it really worked? >> i think it's helped. he's nor aware of it. he'll catch himself. he'll
Search Results 0 to 0 of about 1